If you search for happiness, you are wrong. Happiness is within you, you don't have to search for it, happiness is not a gold bar that you have to run after. Without appreciation, even when we have the causes of happiness and happiness itself, we are not happy. Happiness becomes hidden. Actually, happiness is a natural gift, however, without realising it, you are asking for trouble.

-- His Holiness Gyalwang Drukpa, Jigme Pema Wangchen