What the man was clinging to, besides the tree root, was simply the fear of death. Mixed in with that were all his attachments to his possessions, to fame and recognition, and aversion and disappointments over things that didn’t go well; and of course his concern and love for his family. So you can imagine how much courage it must have taken for him to let go of that branch. It’s a lot easier to talk about letting go than it is to actually do so, especially when it’s wrapped up with your family, children, pride and self-respect. But this letting go is so essential ౼ it is the foundation of all spiritual practices.

Ironically, we are letting go of every moment! We naturally let go of every moment and go forward; even with an act as simple as walking, as soon as we take a step, we leave that behind and take another step. Even when we are breathing, as soon as we complete exhaling, we just naturally inhale. The reason we can let go like this is very simple: because we deeply believe that we can. Not a single cell in your body doubts for an instant that it is possible.

So don’t get caught up with “I have to let go” Just know that your foundation, your true self, can completely take care of everything. Thoroughly trust your foundation. Keep working on this until it becomes as natural as breathing in and breathing out, and you’ll know what it means to live a true life!

-- Zen Master Daehaeng