We receive what we put into the Dharma. Our joyous effort brings good results over time. We are responsible for our spiritual practice, although we certainly depend on spiritual teachers to instruct us and a community of Dharma friends for support. However, no one is going to spoon-feed us. Our teachers and the Three Jewels are there to guide, teach, and inspire us, but we have to do the work of transforming our minds. As we do, we will become wiser, calmer, and more compassionate. Our mental and emotional clarity will increase, as will our sense of well-being.

-- Venerable Thubten Chodron