It is easier to have the mind open as we sit in our meditation space. Here we are safe. We’re not driving or involved with intense work, so there is no reason to be afraid and not let the mind be completely free and relaxed. This is a good time to feel the depth of the heart and mind and also the time to ask ourselves if this is the kind of mind we might apply from time to time in daily life. Little by little we could take some inspiration and energy that eventually will lead to openness in action, in daily activities.

-- Dza Kilung Rinpoche