Being a Buddhist, the most important thing is to go for refuge. If you have a good understanding about going for refuge in Buddha, Dharma and Sangha, your faith in Buddhism will become reasonable, stable and practical. And your practice will become real Dharma practice.

Therefore, whether you are starting your practice, you are at the middle of your practice or you are concluding your practice, in all stages, you should remember to go for refuge. And even in your daily life, you should not forget to go for refuge.

In this way, if you always go for refuge in the three jewels, your merits will be limitless, your dharma practice will become very effective and obstacles to your dharma practice will be gradually removed.

-- Goshir Gyaltsab Rinpoche